June 10, 2011
I followed the Ideal Protein diet faithfully (except for the consumption of alcohol) all week after not having a successful weekend. This diet is not easy but it does give you results. I have to constantly remind myself of this every time I feel like sneaking something I shouldn't be eating.
When I first started this diet on March 31, my starting weight was 172 lbs, so to date I have lost 15.6 lbs! I still need to lose around another 15 lbs but man, it's not easy!
I have a very intense love for food. I love cooking it, eating it, watching TV programs about and even day dream about it! I also have a HUGE sweet tooth. This is why most of my ideal protein products I have purchased are chocolate of some sort. Chocolate protein shakes, chocolate pudding, chocolate/peanut butter bars and cookies and cream bars. I'm pretty sure if these products weren't offered I wouldn't be doing so well. No question.
Good luck to all my other Biggest Loser participants! I hope your scale went in the right direction for you too!
Starting Weight - 158.4 lbs
Week 1 (June 10) - 156.4 lbs (1.26% loss)
June 3, 2011
I really need some extra motivation and accountability because, damn, these passed couple of weeks have been a complete bust!
For the last 2 weeks I have been horrible and not followed my Ideal Protein diet at all. It's hard to believe I haven't gained more than 2 ounces. Seriously. How did I eat hot fudge sundaes, MacDonald's, Burger King, pizza, among many other poor food choices and not gain any weight? Pure luck I think.
Well, this is about to change. I still have another 15-20 lbs I would like/need to lose. I hoping this challenge provides the support, encouragement and motivation that I have been so lacking lately. A pot of $300.00 going to the winner always helps with motivation too!
Good luck to all my fellow Biggest Losers!
June 3rd Starting Weight: 158.4 lbs
Weight Loss Center