I followed the Ideal Protein diet faithfully (except for the consumption of alcohol) all week after not having a successful weekend. This diet is not easy but it does give you results. I have to constantly remind myself of this every time I feel like sneaking something I shouldn't be eating.
When I first started this diet on March 31, my starting weight was 172 lbs, so to date I have lost 15.6 lbs! I still need to lose around another 15 lbs but man, it's not easy!
I have a very intense love for food. I love cooking it, eating it, watching TV programs about and even day dream about it! I also have a HUGE sweet tooth. This is why most of my ideal protein products I have purchased are chocolate of some sort. Chocolate protein shakes, chocolate pudding, chocolate/peanut butter bars and cookies and cream bars. I'm pretty sure if these products weren't offered I wouldn't be doing so well. No question.
Good luck to all my other Biggest Loser participants! I hope your scale went in the right direction for you too!
Stats:
Starting Weight - 158.4 lbs
Week 1 (June 10) - 156.4 lbs (1.26% loss)
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