May 20, 2011
Ideal Protein - Weigh In
This week I should just be REALLY thankful I didn't gain an ounce. I'm still at 158.2 lbs. How? I have no idea. I did not do well this week.
Last Friday night I ate Burger King - a whopper combo to be exact. Saturday I had barbecued ribs with a baked potato and drank a pile of rye and coke zero's. Sunday was pancakes and syrup for breakfast, followed by MacDonald's for dinner.
I did not attend one Pilate's class this week.
I had a a clubhouse sandwich followed by a hot fudge sundae for last nights dinner.
How............in God's name I didn't gain any weight is beyond me. I really hope I can get back on track this week. I'm grateful the numbers didn't go up but I still need to lose more weight.
The above eating practices are not conducive to this goal.
Seeing this right in front of me in black and white is even worse.
I hope blogging about the good, bad, and ugly all help me be accountable and keep going after fault.
Starting weight: 172 lbs (March 31, 2011)
Last weigh in: 158.2 lbs
This weeks weigh in: 158.2 lbs
This weeks weight loss: 0 lbs
Total weight lost: 13.8 lbs!